shighrapatan rokane ke 5 aasaan ghareloo upaay dava aur nuskhe
yaun sambandh se judee kaee samasyaen aisee hotee hain jinako aap kuchh ghareloo upaay apanaakar hee theek kar sakate hain. shighrapatan bhee aisee hee ek samasya hai. aapamen se kaee log shighrapatan ya sheeghr skhalan (praimaturai aijachulation) se peedit ho sakate hain. aaiye shighrapatan ke baare mein vistaar se jaanate hain
kya hai shighrapatan?
sabase pahale yah samajhana zaruree hai ki aakhir sheeghr skhalan kee samasya kya hai? jab bhee koee purush seks karata hai aur vah shuruaat ke do se teen minat ke andar hee agar skhalit ho jaata hai ya usaka veery nikal jaata hai to is samasya ko sheeghr skhalan rog kahate hain. isaka matalab yah hai ki is beemaaree se peedit mareejon ke seks kee avadhi kaaphee chhotee hotee hai. haalaanki seks karane mein kul kitana samay lagana chaahie aur kitanee der baad veery skhalit hona chaahie isake lie koee nirdhaarit maapadand nahin hain. aamataur par ek svasth purush ke sambhog kee avadhi 2 se 5 minat ke beech kee maanee jaatee hai jabaki shighrapatan se peedit kuchh mareej to ek minat ke andar hee skhalit ho jaate hain.
shighrapatan ke kaaran :
agar pahalee baar seks karane par aapake saath aisa ho raha hai to yah bilkul saamaany baat hai lekin agar har baar seks ke dauraan aap jaldee skhalit ho rahe hain to phir jaan len ki yah ek samasya hai. seks ke anubhav kee kamee aur maanasik tanaav hona sheeghr skhalan ke mukhy kaaran hai. isake alaava kuchh purush apanee uttejana ko niyantrit nahin kar paate hain is vajah se bhee yah samasya hotee hai. stres, dipreshan, rishton mein tanaav ya chinta kee vajah se bhee aapako sheeghr skhalan kee samasya ho sakatee hai.
shighrapatan ka ilaaj
sheeghr skhalan ke adhikatar maamalon mein mareej apanee jeevanashailee mein badalaav laakar aur kuchh khaas ghareloo upaayon ko apanaakar ise theek kar sakate hai. elopaithee mein viyaagra, sildenaaphil jaisee davaiyon ko shighrapatan kee dava (praimaturai aijachulation maidichinai) ke rup mein istemaal kiya jaata hai. in davaiyon ke sevan se shighrapatan theek ho jaata hai lekin kaee baar aapako inake dushprabhaav bhee jhelane pad sakate hain. isalie behatar hoga ki aap sheeghr skhalan ke ayurvedik upaay apanaen.
sheeghr skhalan ka ayurvedik upachaar :
ayurved mein shighrapatan ko theek karane ke lie kaee tarah ke aushadhiyon ke sevan kee salaah dee gaee hai. vaastav mein jin aushadhiyon kee taaseer thandee hotee hai ve hee aushadhiyaan is beemaaree ke ilaaj mein upayog kee jaatee hain.
is lekh mein ayurvedik chikitsak aapako aise hee kuchh pramukh aushadhiyon aur unake sevan ke tareekon ke baare mein bata rahe hain. aaiye jaanate hain.
1- shataavaree : yah ek ayurvedik aushadhi hai aur isaka istemaal kaee tarah kee beemaariyon ke ilaaj mein kiya jaata hai. khaasataur par yah seks se judee samasyaon ke ilaaj mein bahut adhik phaayademand hai. ayurved mein shataavaree ke phaayadon ke baare mein vistaar se bataaya gaya hai. shataavaree ke niyamit sevan se shighrapatan ke mareejon ko jaldee aaraam milata hai.
khuraak : rojaana ek chammach shataavaree choorn
sevan ka tareeka : aadha chammach shataavaree choorn ko din mein do baar shahad ya doodh ke saath milaakar khaen.
2- gokshur : ayurved mein bataaya gaya hai ki gokshur ek aisee jadee bootee hai jo vaat pitt kaph teenon ko niyantrit rakhane mein madad karatee hai. gokshur ka istemaal mukhy rup se yaun shakti badhaane aur sheeghr skhalan jaisee beemaariyon ke ilaaj mein kiya jaata hai. isake sevan se maansapeshiyon mein taakat aatee hai aur testosteron ka leval badhata hai.
khuraak : rojaana ek chammach gokshur choorn
sevan ka tareeka : aadha chammach gokshur choorn ko ghee aur cheenee ke saath milaakar din mein do baar khaen.
3- kesar : kesar ke mukhy phaayadon se to sabhee bhaleebhaanti parichit hai lekin bahut kam log jaanate hain ki kesar mein kaamottejak gun bhee hote hain. ayurved ke anusaar kesar ko doodh ke saath milaakar peene se shighrapatan kee beemaaree theek ho jaatee hai. isake alaava kesar ke niyamit sevan se seks povar aur kaamechchha badhatee hai.
khuraak : rojaana 5-7 kesar ke reshe (stylais)
sevan ka tareeka : 5-7 kesar ke reshe ko doodh mein ubaalakar raat mein sone se pahale pien.
4- makaradhvaj : yah shareer kee taakat badhaane vaalee jadee bootee hai. sheeghr skhalan ke ayurvedik dava ke rup mein isaka istemaal pramukhata se kiya jaata hai. isake alaava yah veery badhaane aur napunsakata door karane ke ilaaj mein bhee istemaal kee jaatee hai. kaee doktaron ka bhee maanana hai ki shighrapatan ke lie yah ek achook aushadhi hai. aap makaradhvaj ka sevan bhashm ya vatee ke rup mein kar sakate hain. isakee maatra ya khuraak kee adhik jaanakaaree ke lie ayurvedik doktar kee salaah len.
khuraak : isakee khuraak mareej kee varttamaan sthiti par nirbhar karatee hai isalie khuraak ke lie doktar kee salaah len.
sevan ka tareeka : doktar dvaara batae gaye nirdeshaanusaar hee isaka sevan karen.
5- mulethee : adhikatar log mulethee ka istemaal khaansee-jukaam ya gale kee kharaash door karane ke lie karate hain lekin aapako jaanakaar hairaanee hogee ki shighrapatan ke ilaaj mein bhee aap mulethee ka istemaal kar sakate hain. ayurved mein mulethee ko vaat-pitt naashak aur shukravardhak maana gaya hai. mulethee ka istemaal shighrapatan rokane ke ghareloo upaay ke rup mein kiya jaata hai.
khuraak : rojaana ek chammach mulethee choorn
sevan ka tareeka : shighrapatan door karane ke lie rojaana aadha chammach mulethee choorn ko doodh ya shahad ke saath milaakar sevan karen.
agar oopar batae gae kisee bhee ayurvedik aushadhi ke sevan ke dauraan aapako kisee tarah kee pareshaanee hotee hai to turant najadeekee doktar se paraamarsh len. yakeen maanie shighrapatan ka ilaaj pooree tarah sambhav hai lekin agar aap sharm aur sankoch ke kaaran ilaaj nahin karavaate hain to aage chalakar aapakee samasya gambheer ho sakatee hai
yaun sambandh se judee kaee samasyaen aisee hotee hain jinako aap kuchh ghareloo upaay apanaakar hee theek kar sakate hain. shighrapatan bhee aisee hee ek samasya hai. aapamen se kaee log shighrapatan ya sheeghr skhalan (praimaturai aijachulation) se peedit ho sakate hain. aaiye shighrapatan ke baare mein vistaar se jaanate hain
kya hai shighrapatan?
sabase pahale yah samajhana zaruree hai ki aakhir sheeghr skhalan kee samasya kya hai? jab bhee koee purush seks karata hai aur vah shuruaat ke do se teen minat ke andar hee agar skhalit ho jaata hai ya usaka veery nikal jaata hai to is samasya ko sheeghr skhalan rog kahate hain. isaka matalab yah hai ki is beemaaree se peedit mareejon ke seks kee avadhi kaaphee chhotee hotee hai. haalaanki seks karane mein kul kitana samay lagana chaahie aur kitanee der baad veery skhalit hona chaahie isake lie koee nirdhaarit maapadand nahin hain. aamataur par ek svasth purush ke sambhog kee avadhi 2 se 5 minat ke beech kee maanee jaatee hai jabaki shighrapatan se peedit kuchh mareej to ek minat ke andar hee skhalit ho jaate hain.
shighrapatan ke kaaran :
agar pahalee baar seks karane par aapake saath aisa ho raha hai to yah bilkul saamaany baat hai lekin agar har baar seks ke dauraan aap jaldee skhalit ho rahe hain to phir jaan len ki yah ek samasya hai. seks ke anubhav kee kamee aur maanasik tanaav hona sheeghr skhalan ke mukhy kaaran hai. isake alaava kuchh purush apanee uttejana ko niyantrit nahin kar paate hain is vajah se bhee yah samasya hotee hai. stres, dipreshan, rishton mein tanaav ya chinta kee vajah se bhee aapako sheeghr skhalan kee samasya ho sakatee hai.
shighrapatan ka ilaaj
sheeghr skhalan ke adhikatar maamalon mein mareej apanee jeevanashailee mein badalaav laakar aur kuchh khaas ghareloo upaayon ko apanaakar ise theek kar sakate hai. elopaithee mein viyaagra, sildenaaphil jaisee davaiyon ko shighrapatan kee dava (praimaturai aijachulation maidichinai) ke rup mein istemaal kiya jaata hai. in davaiyon ke sevan se shighrapatan theek ho jaata hai lekin kaee baar aapako inake dushprabhaav bhee jhelane pad sakate hain. isalie behatar hoga ki aap sheeghr skhalan ke ayurvedik upaay apanaen.
sheeghr skhalan ka ayurvedik upachaar :
ayurved mein shighrapatan ko theek karane ke lie kaee tarah ke aushadhiyon ke sevan kee salaah dee gaee hai. vaastav mein jin aushadhiyon kee taaseer thandee hotee hai ve hee aushadhiyaan is beemaaree ke ilaaj mein upayog kee jaatee hain.
is lekh mein ayurvedik chikitsak aapako aise hee kuchh pramukh aushadhiyon aur unake sevan ke tareekon ke baare mein bata rahe hain. aaiye jaanate hain.
1- shataavaree : yah ek ayurvedik aushadhi hai aur isaka istemaal kaee tarah kee beemaariyon ke ilaaj mein kiya jaata hai. khaasataur par yah seks se judee samasyaon ke ilaaj mein bahut adhik phaayademand hai. ayurved mein shataavaree ke phaayadon ke baare mein vistaar se bataaya gaya hai. shataavaree ke niyamit sevan se shighrapatan ke mareejon ko jaldee aaraam milata hai.
khuraak : rojaana ek chammach shataavaree choorn
sevan ka tareeka : aadha chammach shataavaree choorn ko din mein do baar shahad ya doodh ke saath milaakar khaen.
2- gokshur : ayurved mein bataaya gaya hai ki gokshur ek aisee jadee bootee hai jo vaat pitt kaph teenon ko niyantrit rakhane mein madad karatee hai. gokshur ka istemaal mukhy rup se yaun shakti badhaane aur sheeghr skhalan jaisee beemaariyon ke ilaaj mein kiya jaata hai. isake sevan se maansapeshiyon mein taakat aatee hai aur testosteron ka leval badhata hai.
khuraak : rojaana ek chammach gokshur choorn
sevan ka tareeka : aadha chammach gokshur choorn ko ghee aur cheenee ke saath milaakar din mein do baar khaen.
3- kesar : kesar ke mukhy phaayadon se to sabhee bhaleebhaanti parichit hai lekin bahut kam log jaanate hain ki kesar mein kaamottejak gun bhee hote hain. ayurved ke anusaar kesar ko doodh ke saath milaakar peene se shighrapatan kee beemaaree theek ho jaatee hai. isake alaava kesar ke niyamit sevan se seks povar aur kaamechchha badhatee hai.
khuraak : rojaana 5-7 kesar ke reshe (stylais)
sevan ka tareeka : 5-7 kesar ke reshe ko doodh mein ubaalakar raat mein sone se pahale pien.
4- makaradhvaj : yah shareer kee taakat badhaane vaalee jadee bootee hai. sheeghr skhalan ke ayurvedik dava ke rup mein isaka istemaal pramukhata se kiya jaata hai. isake alaava yah veery badhaane aur napunsakata door karane ke ilaaj mein bhee istemaal kee jaatee hai. kaee doktaron ka bhee maanana hai ki shighrapatan ke lie yah ek achook aushadhi hai. aap makaradhvaj ka sevan bhashm ya vatee ke rup mein kar sakate hain. isakee maatra ya khuraak kee adhik jaanakaaree ke lie ayurvedik doktar kee salaah len.
khuraak : isakee khuraak mareej kee varttamaan sthiti par nirbhar karatee hai isalie khuraak ke lie doktar kee salaah len.
sevan ka tareeka : doktar dvaara batae gaye nirdeshaanusaar hee isaka sevan karen.
5- mulethee : adhikatar log mulethee ka istemaal khaansee-jukaam ya gale kee kharaash door karane ke lie karate hain lekin aapako jaanakaar hairaanee hogee ki shighrapatan ke ilaaj mein bhee aap mulethee ka istemaal kar sakate hain. ayurved mein mulethee ko vaat-pitt naashak aur shukravardhak maana gaya hai. mulethee ka istemaal shighrapatan rokane ke ghareloo upaay ke rup mein kiya jaata hai.
khuraak : rojaana ek chammach mulethee choorn
sevan ka tareeka : shighrapatan door karane ke lie rojaana aadha chammach mulethee choorn ko doodh ya shahad ke saath milaakar sevan karen.
agar oopar batae gae kisee bhee ayurvedik aushadhi ke sevan ke dauraan aapako kisee tarah kee pareshaanee hotee hai to turant najadeekee doktar se paraamarsh len. yakeen maanie shighrapatan ka ilaaj pooree tarah sambhav hai lekin agar aap sharm aur sankoch ke kaaran ilaaj nahin karavaate hain to aage chalakar aapakee samasya gambheer ho sakatee hai
 रोकने के लिए करें इन 5 आयुर्वेदिक जड़ी-बूटियों का इस्तेमाल){kind=link}
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