सुबह खाली पेट कच्चा लहसुन खाने के ज़बरदस्त फायदे | Lahsun Ke fayde || Garlic Benefits in Hindi

सुबह खाली पेट कच्चा लहसुन खाने के ज़बरदस्त फायदे | Lahsun Khane Ke fayde || Garlic Benefits in Hindi ___________________________________________ DISCLAIMER : Any information on diseases and treatments available at this website is intended for general guidance only and must never be considered a substitute/supplement or any medicine for advice provided by a doctor or healthcare professional. Always seek the advice of your physician or other Qualified healthcare professional. We make no warranties or representations of any kind concerning the accuracy, suitability of the information contained on this website

. ------------------------------------------------------------------------ Lahsun jo hmare gharo mei khane ke swad ko bdane mei istemal kiya jata hai kya ap uske faydo ke baare mei jante hai. Lahsun keval khane ke swad ko hi nhi balki hmari sehat ko bhi bdata hai toh aayiye jante hai iske anokhe faydo ke baare mei. * Agar lehsun ka sevan khali pet kiya jaye toh yeh purusho ke liye bahut hi labh dayak hota hai. Lahsun ki 2 se 3 kaliya hi purusho ko ek naye star ka anubhav karati hai. Lahsun ke niymit sevan se purusho apni sambhog kriya ko bda sakte hai, aur apne pradarshan me jaan daal sakte hai. Ye purusho ki mardana takat ko badhane ka sabse accha tarika hai, kastaur pr tab jab iska sevan khali pet kiya jaye. Lahsun ki madad se purush apne andar shukraanuo ki sankhya ko bhi badha sakte hai aur apne har pal ko passionate drive ke saath enjoy kar sakte hai. Lahsun mei vitamin B1, B6 aur vitamin c ki matra adheek payi jati hai jo purusho ko sharirik roop se majbut bnati hai. Kaccha Lahsun purusho ke liye vardaan sabit hua hai, iski 2 se 3 kaliya roz subah khali pet khaane se wo raat bhar bina thake bistar par bane reh sakte hai. Waise lehsun ke fayde yahin khatam nahi hote hai, iske alawa bhi lehsun ke aur fayde hai jaise ki * Lahsun ka subha khali pet niymit sevan karne se yeh apki shwasan tantrika yani ke (respiration system)ko healthy bnata hai, jisse apko saans se hone wali bimari se chutkara milta hai. * Fungal infection ko dur karne ke liye bhi lehsun bahut hi faydemand hai. Kabhi kabhi ungliyo ke beech mei fungal infection ho isse bache ke liye ap lehsun ko pees kar fungal wali jagah per lga sakte hai. * Lahsun ke rozana sevan se aap apni sugar ko bhi control kar sakte hai kyuki yeh apke shareer mei insulin ki maatra ko badata hai jisse shareer mei glucose ki matra kam hone lagti hai aur aap apni sugar ko rok sakte hai. * Lahsun mei anti viral, anti oxidants, aur anti becterial gud bharpoor maatra me shamil hai, jo apke shareer me se free radicals ko bahar nikalte hai aur apke shareer ko detoxify karte hai. To Lahsun ko apne diet me shaamil karna ek bahut hi acha decision hai. ___________________________________________ KEEP SUPPORTING US ! THANK YOU !